Deep breathing can be extremely efficacious in healing your nervous System and treating many other disorders. If you have a deficiency of calcium, sodium, iodine, etc., a doctor would prescribe a series of injections, whereas an Initiate would begin by advising the absorption of these elements on the etheric plane by means of breathing exercises. The way to do this is extremely simple: while breathing, you concentrate on the idea that you are taking from the air whatever element is lacking. Yes, your body is well aware of what it needs; it has its own team of very efficient chemists who are able[U1] to extract the substances you need from the air you breathe. This is why a disciple will never be content with the medicines sold in the chemist’s shop. He prefers to breathe with love, knowing that he can draw the elements he needs from the atmosphere.
But this is not all: you can also draw into yourself substances, forces and particles from the world above, such things as light, peace and an abundance of life-giving elements. When you breathe, therefore, you should seek to draw into yourself the spiritual elements which you most need at the time.
The Master Omraam Mikhaël Aïvanhov
A NEW EARTH Complete Works –Volume 13, Editions Prosveta
Facebook Group: INTERNATIONAL STUDY CENTRE Omraam Mikhaël Aïvanhov
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